Sleep hypnosis, reading and cutting out alcohol: just a few of the unconventional ways to sleep better in 2025 ...

We tested numerous models from top-rated brands in family homes to find the best twin mattresses for kids, naming 9 winners ...

Share on Pinterest Nikita Sursin/Stocksy United You’ve tried it all, from cutting caffeine to taking a hot bath before bed, but nothing seems to improve your sleep quality. Could a sleep mask ...

His invention of the incandescent lightbulb encouraged shorter sleep times in others. Today, a historically high number of US adults ... early but didn’t go to bed early, and felt refreshed ...

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to a new level by letting you tilt ...

Some traditional fairy tales and classic children's fiction ... a key part of achieving healthy sleep is optimizing environmental conditions: a comfortable bed and a room that is not too hot ...

The next time you're standing in front of your open refrigerator late at night, reach for one of these expert-approved snacks for better rest. Mercey Livingston is a health and wellness writer and ...

Whether you’re picking your child’s first big kid bed or upgrading a tween’s sleep setup, I’m happy to guide you through it. I tested a number of these mattresses with my own trio of kids ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Parents of children with eczema are more likely to be short on sleep and to use medication to try to get more of it ...

Almost half of incarcerated children at South ... her about difficulties maintaining regular sleep and exercise. "I am aware of the common use of a number of prescribed medications for children ...

Colorado prosecutors want to increase the total number ... beds and foster homes, according to the Limit the Detention of Juveniles annual report released by the state in July. Nearly 8% of ...

DAYTON — On Saturday, WHIO-TV’s 7 Circle of Kindness was at the annual “Hope to Dream” event where more than four dozen kids without a bed got a brand new one to sleep in. “It shows how ...