Mountjoy prison inmates decry harsh conditions, citing overcrowding, mental health strain, and poor facilities in a growing ...

A Paducah woman had a nonviable pregnancy, putting her at risk of infection. Five Kentucky doctors say cases like this show ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

The Traitors' contestants must adhere to a strict set of rules that include minimizing communication within the cast and with ...

The number of people in hospital with ... Throughout the year, NHS services are run worryingly close to full capacity, and ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

If you have trouble falling asleep within 20 minutes, you may want to try getting up and doing something before going back to bed. Forcing sleep may make falling asleep harder. If these changes ...

Certain medications are FDA approved to help manage symptoms. Proper sleep hygiene may also help relax your body before bed and make it easier to fall asleep. More on RLS. Narcolepsy is a chronic ...

They may help autistic children and adults alike to sleep better. Examples include a white noise machine, vibrating mattresses, or a weighted blanket which may help your child to self-calm. If another ...