We ask a chiropractor how many pillows you should sleep with if you have back pain, neck pain or feel unwell, plus the ...

Neuroscientist Rachel Barr has drawn attention to the surprisingly detrimental impact that one beverage on the brain ...

If you're struggling to sleep at night, you might want to take a closer look at what you're drinking - as it could be having ...

ONE OF THOSE PLACES BEING A BRAND NEW SHELTER ON EAST CLAY STREET IN DOWNTOWN LANCASTER. WE’RE NOW JUST TEN DAYS AWAY FROM THAT NEW LOW BARRIER SHELTER OPENING AT THE OTTERBEIN CHURCH UNITED OTTERBEIN ...

Florida’s new homeless law gets added teeth on Jan. 1, with residents and businesses allowed to sue cities to enforce camping ...

A number of studies have shown that one tweak to your routine can have a number of health benefits, from improved mood to a ...

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Apparently burning the midnight oil is becoming a thing of the past with a growing number of people going to bed earlier than ...

Homeless San Jose State University students are struggling to find housing — and worry where they're going to sleep at night ...

A personal trainer has revealed how one simple thing can really impact your ability to lose weight, and it's probably ...