Largely untouched by humans, the Mosquitia Rainforest is the last vast wilderness left in Central America. It is also one of the world's last quasi-virgin spots. Video by Elizabeth Pustinger How ...

"It's crazy how CRAZY speaking truth can make people," the Australian singer-songwriter said of the reaction to her track.

I was a terrible sleeper, so I spent a year throwing a bunch of smart tech at the problem, and it actually worked. Here’s ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

No, even after the four flights required to land in Peru’s remote north-east Amazon from Australia, the jungle decrees that I shall not sleep tonight. Amazonian insomnia is extraordinary ...

BOGOTA, Colombia (AP) — 2024 was a brutal year for the Amazon rainforest, with rampant wildfires and extreme drought ravaging large parts of a biome that’s a critical counterweight to climate ...

You can also turn on *** radio, listen to *** podcast, or find soothing sleep music. There are also apps that can lead you in meditation before bed. You can train yourself to go to sleep without ...

Waking up at the same time every day can help improve your sleep. Most adults need at least 7 hours of sleep a night. If you struggle to get enough sleep—either due to insomnia or trying to fit too ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...

A series of incredible images are the very first sighting of a reclusive Amazon rainforest tribe that has remained hidden from the rest of the world. The images - captured by automatic cameras in ...

For many of us, sipping on a cup of hot tea is a great way to relax before going to sleep on a chilly winter night. However, it's important to remember that different tea has different properties.