Many people with sleep apnea benefit from oral devices that pull the lower jaw forward and hold it there, enlarging the ...
Endoscopy procedures for the digestive system—upper endoscopy and colonoscopy—are similar in that they require preparation and are usually done while the person is sedated. They are useful for viewing ...
The sleep cycle involves a series of transitional states that repeat themselves throughout the hours that you’re sleeping. It’s not uncommon for people to experience a type of hallucination while ...
The author John Steinbeck said: “It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” Many others have claimed ...
The evolution of gastrointestinal (GI) endoscopy has transformed CRC diagnostics since its early 20th-century origins. Initial rigid endoscopes provided limited visualization, were highly ...
We all want to 'age successfully' with as few health issues as possible. A new study suggests getting more than seven hours of sleep a night could go a long way to achieving that goal. The study ...
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Luke Johns recently told his girlfriend that he wanted to talk about the trouble with their sex life. “Is it me?” she asked. Nope. It turned out it was his lack of sleep.
I've immersed myself in research and devoured publications in the realms of biotechnology, nutrition, exercise, sleep, and, most recently, artificial intelligence in service of health and longevity.