The NFL is adding a game show and a punting contest to its Pro Bowl skills competitions in February. The league announced the ...

POLAND — Two years ago, Poland Spring Resort owner Cyndi Robbins raised money for a statute of Togo, a sled dog sometimes called the “unsung hero” of a historic trek across Alaska to deliver a ...

A recent video of a senior sled dog begging to get back in the reins wowed viewers with his work ethic. While on a long and snowy trek with her sled dogs, TikTok user @celine.delang noticed one of ...

From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

or push-up against a stability ball It is recommended that new workouts start out being done slowly and with caution. Once you are comfortable with the movements and requirements of the exercise ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

The fitness industry in the United States is booming. This is fueled by a growing obsession with health, cutting-edge trends, and a culture that values staying active and looking good. While ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

If you're on the hunt for new butt exercises and glute workouts to grow ... Engage core, bend left knee, and push hips back to sink down into a single-leg squat until butt touches box ...

“Our sled hockey team is growing. This donation allows us to purchase four additional sleds to help expand our program and further our mission.” In total, Prairie Grit received $3,582 that they will ...