A recent study investigates the relationship between exercise and the expression of MYC in skeletal muscles over time, ...

Combining creatine supplementation with resistance training boosts muscle strength, lean mass, and cognitive health in older adults, offering a safe and effective strategy against sarcopenia.

Researchers have long known that there is a relationship between the cancer-associated gene MYC (pronounced "Mick") and exercise adaptation.

Of the four factors, only MYC is induced by exercising skeletal muscle. These findings provide further motivation for the ...

A study from researchers in Finland shows that people can take more than two months off from the gym and quickly regain their strength when they get back to it. Scientists cite muscle memory.

Oleuropein enhances mitochondrial calcium uptake, reversing age-related declines in muscle function and energy metabolism, ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...

If the season or an injury has derailed your gym routine, don't sweat it. New research shows your muscles can regain lost ...

New evidence has shed light on the optimal amount of sets we need to be getting through in our workouts in order to build muscle. The results found that the high volume group (52 sets per week ...

Their aim was to clarify the relationship between MMV and sarcopenia, as well as to compare the determinants of MMV and appendicular skeletal muscle mass (ASMM) to explore early detection methods.

Pietrangelo will explore the physiology of the skeletal muscle tissue and muscle stem cells, and the role oxidative stress may play in their functions. Stefano Cagnin, a professor from University ...