For healthy aging, it’s crucial to distinguish between lifespan and healthspan: the amount of time for which a person is ...

How can skeletal muscle insights and electrical sensing reshape Chronic Fatigue Syndrome and Long COVID care? Experts uncover ...

Data extraction g:Profiler found four muscle gene networks with imprinted loci. Meta-analysis identified 16 articles (387 genes/1580 individuals) associated with exercise. Age, method, sample size, ...

Get the most out of your strength-training workout with these movements that will build muscle, improve joint stability and ...

While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to ...

Growing evidence shows that taking creatine benefits muscle strength in females and older adults, among other possible health ...

This study explores urinary pentosidine as a potential biomarker for muscle strength and physical performance in young men, ...

When I woke up at 5:30 this morning to hit the gym the room was empty when I arrived. Just like it was yesterday when I went. But I'd be willing to bet ...

Weight-loss drugs making headlines for shrinking waistlines may also be shrinking the human heart and other muscles, reports ...

High levels of physical fitness are linked to a lower risk of dementia for people with a genetic predisposition, suggests new ...