Aerobic exercises for at least 150 minutes a week is important for reducing waist and body fat, researchers have said after reviewing 116 studies involving nearly 7,000 overweight and obese adults.
Ozempic and Wegovy, made by Novo, are on track to become the world’s top-selling drugs by 2025. Yet in 2024, ‘Wegovy Wednesday’ had already become one of the biggest weight-loss trends to sweep the ...