The first teaser trailer for the DCU's Superman promises a bold new take on the Man of Steel, drawing on underutilized areas of DC Comics' history. Script by Andrew Gladman, video edited by Federico ...

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Bodybuilding veteran Rich Gaspari showed off his insane abs at 61 while emphasizing that age isn't an excuse to not get in ...

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Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

These routines are the beach body workouts you've been searching for. How to get Abs: Natural bodybuilder Joe Franco dishes on everything you need to know to get a six-pack—from diet tips to the ...

Focusing on lower body strength is essential as it supports daily physical activities. The article highlights six simple, ...

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...