Millennials spend over 60 hours a week sitting, increasing their risk of heart disease and speeding up the aging process.

We all know exercise is good for the heart, but new research shows that sitting for too long can still be harmful—even for people who stay active. A study published in the Journal of the ...

Ten hours or more of sedentary behaviour per day may increase heart failure risk even in those who regularly exercise, a new study warns. Insufficient exercise is a known contributor to heart ...

If you sit for most of the day, even moderate exercise may not undo the health risks of prolonged sitting, according to a new study published in the journal PLoS ONE. The study included people ages 28 ...

A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as young people grow into adulthood. However, light physical activity (LPA ...

which found that the aging of people's hearts hastened as they spent more time sitting. This occurred even if people met minimum daily exercise recommendations. For the new study, researchers ...

Newsworthy Women 6 Brain Exercises for Neuroplasticity Posted: November 15, 2024 | Last updated: November 15, 2024 Boost your brain's flexibility with these six engaging exercises designed to ...

TUESDAY, Nov. 12, 2024 (HealthDay News) -- An age-equivalent benefit is found for vigorous exercise, after considering sitting time, according to a study recently published in PLOS ONE. Ryan Bruellman ...