Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

A new study involving over 83,000 participants found that prolonged standing may not be your best bet. Find out why from ...

Tom Simek decided to get fit after a health scare. It has provided many benefits, including making new friends.

Doctor Jones' method of predicting your lifespan is based on how much muscle strength and endurance your body has.

The upcoming MC polls are witnessing a surge in young leaders as political parties unveil candidate lists with fresh faces ...

Like many countries this year, Romania is facing a wave of voter discontent with its most established political parties—the ...

According to a report by the World Health Organization (WHO), Nicarbazin is primarily " used for the prevention of faecal and ...

As Christmas approaches, for some educators the long break is a time for some precious revitalising and much-needed mental ...

Research shows us that regular, low-impact exercise can help reduce stress by up to 32 per cent, leaving us with confidence to show up to all of those festive celebrations, as your very best fit, ...

In 2015, my friend, a retired federal Permanent Secretary, Dr. Goke Adegoroye from Akure Oloyemekun in Ondo state wrote a ...

South Korea's previous defense minister has been formally arrested over his alleged collusion with President Yoon Suk Yeol ...

Research shows us that regular, low-impact exercise can help reduce stress by up to 32 per cent, leaving us with confidence to show up to all of those festive celebrations, as your very best fit, ...