Wondering which exercise will make your triceps stronger? Grab dumbbells, barbell or EZ curl bar and do the French press ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

How to decide between the dumbbell chest press and barbell bench press. We include the benefits of each and how to do them with perfect form ...

There’s a whole world of moves beyond these classics to help strengthen your core—like those featured in this standing abs ...

Training consistently is the key to hitting any fitness goal, so try doing this standing dumbbell workout two to three times ...

To prove it, he’s shared what he believes to be the best three-move abs workout you can do at home with just a single dumbbell ... should be planted on the floor, while only the toes of your ...

As he continued to make progress with his body, he was able to start trying to play guitar again as well, even though his left hand and arm were out of action. "I had no idea how I was going to do ...

"It is possible to build muscle even while existing in a calorie deficit,” says Samuel. "You’re not going to wind up packing ...

There are a whole lot of mind and body benefits to this sweat sesh. “We're not training to get smaller or take up less space because training should never be about what we're trying to lose ...

Manmohan Singh quote from one of his last press conferences as Prime Minister in January 2014 is doing rounds on social media. Trending Photos Dr Manmohan Singh passed away at 92 on Thursday night at ...

One of Dr Manmohan Singh's last press conference as PM. Singh defended his record, saying, "I do not believe that I have been a weak Prime Minister. I honestly believe that history will be kinder ...

While many newspapers are outsourcing their printing, or going online only, a small daily in Saranac Lake, New York, is still running its own presses and has no plans to change the tradition.