Lay out on of the tortillas on a board or clean and dry surface. 2. Leave 2 cm border around edge and spoon the tuna on top. 3. Sprinkle cheddar cheese over the tuna and add the spring onions and ...
6 If your canned tuna is in oil simply add it to the brown rice and mix through. If it's in water, drain off the water before mixing through the rice. 7 Add the onion and parsley to this tuna/rice ...
Put this filling tuna salad together the morning or night before and take it to work. Keep a pot of homemade dressing in your desk drawer for your salads. To make the dressing, put the vinegar and ...