Kids come home from school super hungry, and you want to give them a terrific snack that’s healthy as well as easy to make.

Busy parent-friendly, nuts require little or no preparation and are ideal kid-friendly snacks since they are easy to pack as a school or ... In addition to providing the calcium kids need to grow ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

Grocery stores, convenience marts, and even many clothing stores have snacks at the register. Stores aren't alone.

Finding healthy snacks that your kids will actually enjoy can feel like a daunting task. 18 Healthy Snacks for Kids.

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Every parent wants their kids to be strong, healthy, and full of energy — especially during cold and flu season! With just a ...

Certain snacks can be healthier during winter, especially when trying to lose weight, because they are nutrient-dense, thermogenic, and satisfying. Healthy winter foods can be rich in vitamins ...