Start your morning with these tasty no-added sugar breakfast recipes, like creamy overnight oats and for a nutritious meal.

The family-run Fuze Eatery Empanada House & Smoothie Bar, open in Long Branch since 2016, has a new home on Route 36.

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and nutrition to your favorite smoothies.

Papayas are a tropical fruit packed with vitamins and enzymes, which makes them ideal for skin health. This article shares ...

Take your regular salsa up a notch by adding diced star fruit. Mix it with chopped tomatoes, onions, cilantro, lime juice, ...

Amla, a nutrient-rich fruit, boosts immunity during winter. Chefs suggest its benefits and interesting recipes to try at home ...

Roast flaxseeds, blend with jaggery and ghee and then shape into small ladoos. Mix flaxseeds with whole wheat flour, chopped onions and spices to form dough. Whether green mixes or fruit combos, ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

One of the hippest and high-profitable sectors of the tea industry is iced teas. Only they’re not the iced teas of yesterday.

The Storybook Vale Expansion introduces many interesting recipes for players to experiment with in Disney Dreamlight Valley.

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.