For a vibrant and tasty plant-based breakfast, try this blueberries and cream chia pudding full of plant protein.

W hen it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, ...

Chia seeds, known for their high nutrient content, can be consumed in various ways like chia pudding, smoothies, and sprinkled on oats or yogurt. These seeds offer numerous health benefits like ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and ... Blend the crème fraîche with the chia seeds, vanilla extract, honey, raspberries (reserving a handful of the ...

It's easy to make chia water ... Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative.

Bircher muesli offers a nutritious start; vegan pancakes are fluffy and sweet; tofu scramble provides protein; avocado toast ...

Why chia pudding? It’s creamy, nutritious, and guilt-free. Plus, it’s a dessert you can enjoy first thing in the morning!

Chia pudding is a fan favorite—every RD ... distracting from the taste of sweet pancakes. This is an easy way to enjoy chia seeds in your breakfast." The effectiveness of chia seed in improving ...