For a vibrant and tasty plant-based breakfast, try this blueberries and cream chia pudding full of plant protein.

This cinnamon chia seed pudding is nutritious, packed with the delightful taste of churro cinnamon, and so easy to make! With ...

W hen it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, ...

Chia seed water is a simple beverage some people use to help ... You can use the gelatinous effects of chia seeds in a vegan pudding. Mix 1/2 cup (80 grams) of chia seeds with 2.5 cups (300 ...

Bircher muesli offers a nutritious start; vegan pancakes are fluffy and sweet; tofu scramble provides protein; avocado toast ...

It's easy to make chia water ... Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative.

Chia seeds, known for their high nutrient content, can be consumed in various ways like chia pudding, smoothies, and sprinkled on oats or yogurt. These seeds offer numerous health benefits like ...

Chia pudding is a fan favorite—every RD ... distracting from the taste of sweet pancakes. This is an easy way to enjoy chia seeds in your breakfast." The effectiveness of chia seed in improving ...