Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny  seeds can help curb ...

This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ...

Two tablespoons of chia seeds, one cup of milk, one tablespoon of honey, two tablespoons of dry fruit mix (almonds, raisins, cashews, pistachios), half a tablespoon of vanilla extract, one-fourth ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked ...

You can make chia pudding as you would chia water ... You can buy chia gels online or make your own. Adding chia seeds to drinks is an easy way to include them in your diet.

Mix 2-3 tablespoons of chia seeds with your choice of milk, add sweetener and vanilla extract, and let it sit in the refrigerator overnight. Top with fresh seasonal fruits, nuts, and honey in the ...