The White Pine Police Department and the Jefferson County Sheriff's Office will conduct a joint law enforcement training ...

GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...

Encouraging primary care physicians to screen patients for physical inactivity with a simple questionnaire can help identify ...

The video saw her fans and fellow celebrities praise her look while showering love and compliments. Like most of her makeup ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

From pathogen research to geoengineering and AI, consequential science is accelerating. Whose hands are on the wheel?

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

Kickstart your metabolism and burn fat in 30 minutes with this five-move bodyweight workout ...

"I'm April Wilkerson, a DIY enthusiast with a passion for creative projects and hands-on building. For more inspiration, check out The Craftistry for all things DIY!" C.J. Stroud, Demeco Ryans ...

USE ANYTIME, ANYWHERE: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga.

Here are 5 exercises which you can do at home if feeling lazy. Use a chair for support while performing squats, targeting your legs and core with a modified exercise. It will keep your lower body ...