Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.
If you have been feeling a bit off lately or if you show signs that you might be low on vitamin D, you are not alone. Vitamin D deficiency is quite common, especially in India, where lifestyle, diet, ...
Signs of a magnesium deficiency can include: loss of appetite nausea vomiting fatigue weakness As it gets worse, you may have numbness, tingling, muscle contractions and cramps, seizures, personality ...