Did you know stress can literally shrink your brain? Chronic stress leads to prolonged cortisol exposure, which can reduce ...

The thousands of firefighters and other first responders on the front lines of the fires that are raging in the Los Angeles ...

Life is full of unexpected twists and turns, and while many of these can be managed with resilience, some events are so ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

While it’s normal to feel anxious occasionally, you may be suffering from something more serious. Here are the signs to look ...

Post-traumatic stress disorder, or PTSD, is a mental health condition that develops ... So it’s really important to catch the signs early to prevent the progression. It’s important to ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Ian H. Stanley, University of Colorado Anschutz Medical Campus (THE CONVERSATION ...

Digital clutter refers to the overwhelming accumulation of digital content such as files emails photos social media and ...

The students were also asked to encourage batchmates to seek help from counsellors if any batchmate experiences mental stress ...