Lastly, Dr. Sharp says that while lemon balm is overall a great herbal option for relaxation with few side effects, it can cause dizziness at high doses. So it’s a good idea to talk to your ...

Medically reviewed by Kristie Reed, PharmD Lemon balm is a member of the mint family of plants. Its botanical name is Melissa ...

Lemon balm is generally considered safe for most people when taken in recommended doses. However, some people may experience side effects such as nausea, abdominal pain, and dizziness. It is ...

Lemon balm is usually considered safe and has few reported side effects. It’s often used as an ingredient in teas, skin salves, chapsticks, and various herbal supplements. Research is ...