your doctor may recommend you start taking an oral iron supplement. But should you take a tablet or a liquid? With food or not? And when is the best time of day? Here are some tips to help you ...

John's wort should never be taken with antidepressants ... It's perfectly acceptable to enjoy a cup of green tea - just ...

To prevent mineral imbalance, consider taking these supplements at different times of the day or consulting a healthcare professional to determine the right balance for your needs. Iron can ...

THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

Iron supplements should be taken on an empty stomach, as food can decrease the absorption of iron. It is also recommended to take iron supplements with a source of vitamin C, such as orange juice ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Should I take vitamins? And what vitamins should ... on your medical history to see if you're low on nutrients like iron, B vitamins, or folate. This is the best way to ensure you know which ...

That’s why the NHS University Hospital Southampton recommends taking any iron supplements you need alongside something like a glass of orange juice. But in a recent video shared on TikTok ...

You should be able to get enough of these three ... Always consult your doctor before taking iron supplements. Women trying to conceive and in the first 12 weeks of pregnancy are advised to ...

Does that mean you should take iron supplements if you feel tired? Not necessarily – it is important to see your doctor and ask for a diagnosis as it is possible to overdose on iron. Many of us ...

So when it comes to breakfast, the doctor says that you should be ... parents who are taking these supplements to ensure their children cannot touch them, cautioning: "Keep iron supplement tablets ...