If you're looking to shed some pounds as part of your New Year's resolutions, look no further, as one personal trainer has ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

Experts say eating just 5 percent more calories daily can do the trick.

The David Lean touch gilds everything ... during which Lawrence suddenly becomes fanatically smitten with the desire to shed blood; a sweeping sandstorm; a moment when Lawrence has to become ...

A personal trainer outlines how to perform five must-try floor workouts to help you lose 10 pounds in 30 days.

Eversheds Sutherland (US) will move to the city’s tallest office tower in 2026. The firm finalized a lease for a space almost half the size of its current office Friday. It has operated at 999 ...

If you want to get lean while building a rock-solid midsection ... This workout uses explosive movements to burn calories while strengthening your core, helping you shed fat and reveal a defined ...

Brits are being warned to check their garden sheds for signs of mould and damp before it's too late. The outdoor experts at GardenBuildingsDirect have put out a handy guide on how to stop pesky ...

Weight loss often begins with mindful grocery shopping, as the foods you bring home play a crucial role in your journey.

Her dress size plummeted from an 18 to a 10 thanks to Simple. Brianna Alexander, another satisfied user, shed an impressive 60lbs over three years. She credits her success to the app's tracking ...

Within a month she rapidly shed over three stone ... in horses by relaxing the muscles in the airways. It increases lean muscle mass and reduces fat deposits. It is claimed some celebrities ...