This video provides an easy and effective 5-minute exercise to help relieve neck stiffness and dizziness. The exercises can ...

Yes, walking can be beneficial for a stiff neck. It promotes blood circulation, which can help relieve muscle tension and ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...

A severe asthma attack can cause shortness of breath, and a tight feeling in your chest ... and strained abdominal and neck muscles. Your face and lips may have a blue tint.