Working out doesn’t have to involve expensive gym memberships or complicated equipment. This is the inspiring story of Thomas ...

Right now at Walmart, you can earn $191 in savings on the MaxKare Adjustable Dumbbell Set, as the $260 list price has dropped ...

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Walking into a home gym ... tree and setting it up thoughtfully saves time, protects your equipment, and frees up space for other gear, like an electric bike or additional gym essentials.

Short on space for a fancy home gym? These smart space-savers pack a punch ... We moved out of an apartment [building] that ...

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

.Automating Christmas lights with smart devices can create a magical ambiance synced to music without much effort. Smart ...

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New Year’s resolutions can be a powerful way to improve your life, but they often come with financial challenges. By avoiding ...

You may find yourself out of time and exhausted keeping up with your life, leaving you no time to hit the gym. There's a good alternative, however -- adding an elliptical trainer to your home gym.

SO I WANT TO SET UP WHAT ARE THOSE STARS? SO I ENCOURAGE PEOPLE TO SET UP SMALL, BITE SIZED GOALS ... I’M GOING TO GO TO THE GYM TWICE PER WEEK, EVERY SINGLE WEEK OF THE YEAR, BECAUSE THAT ...