A local non-profit senior living facility, Foundation for Senior Living at The Marist, is reaching out for support, asking ...
Seniors looking for facilities in the Bay Area have a wide variety of spots to choose from, as well as a number of options ...
What are some must-have golf accessories? Let us inspire. Here are eight of the favorites our golf-loving staffers used in ...
Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever, Raffi, this adjustment came by trading "normal" exercise for ...
More than 10 and a half hours of sedentary behavior is significantly linked with future heart failure and heart-related death, even among people who are getting the recommended amount of exercise ...
Eight East Peoria High School senior student-athletes were saluted at a signing ceremony Thursday. Five softball players ...
“It's almost like the great equalizer. You put it on, rub it in, clap away all the residual dust, and then your hands, which ...
Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important to have multiple leg exercises in your arsenal and ...
The right kind of golf clubs for senior golfers, be it the men or the senior lady golfers are designed in ways that negate any decline in performance regardless of the player’s age. Senior golf ...
The best golf clothing brands might not be the ones you’d expect. Sure, the old heads are very much in the mix, but the marketplace is being transformed by a new generation that's just now ...
Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.
Regular exercise can also prevent you from relying on others for daily assistance with your activities. To figure out which anti-aging exercises older adults should focus on to maintain wellness ...