A 2021 survey found that individuals may develop an inflated sense of self-worth without a solid foundation, often ...

Here are seven psychology-based techniques to boost self-discipline, strengthen willpower, and stay consistent with your goals. These simple, science-backed tricks can transform habits and improve pro ...

As the new year approaches, many people begin thinking about their resolutions—typically focusing on physical health, saving ...

Hong Kong police announced arrest warrants on December 24 for six overseas-based activists each accused of national security ...

For our last episode of Celebrating Black Excellence 365: Speak Out! for 2024, we present Aisha Anu as she recites her poem, ...

Exam anxiety, a common challenge faced by students, can significantly impact academic performance. However, by adopting a holistic approach ...

Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it ...

For a brand that is all about self love and embracing your most confident self, you’ll have met your perfect match when ...

One of the most classic, all-purpose mantras is: "I welcome and manifest abundance in all areas of my life." Then, depending ...

In the two-plus decades since I’ve been a parent, Dec. 1 marks the return of Christmas music into my family’s life. It’s ...

A Lowcountry woman is making a difference in the lives of hundreds of at risk youth. The founder of Every1 Voice Matters and ...

On the bustling corner of Nine Mile and Allen Street in the heart of Ferndale, a block from Woodward, sits the cheerful, ...