Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

A High Court jury on November 22 found that Ms Hand had been assaulted by McGregor and awarded her over €248,603 in damages. Join the Irish Independent WhatsApp channel Stay up to date with all ...

It followed a 12-person jury in Dublin finding McGregor guilty of sexual assault in a civil case brought by Nikita Hand, who accused him of raping her at a Dublin hotel in December 2018.

Sareena is a senior editor for CNET covering the mobile beat including device reviews. She is a seasoned multimedia journalist with more than a decade's worth of experience producing stories for ...

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McGregor was found liable for sexual assault in his case against Hand, a jury at Dublin’s High Court ruled. Conor McGregor has lost a civil lawsuit against a woman named Nikita Hand, a.k.a ...

Conor McGregor has lost a civil lawsuit against a woman named Nikita Hand, a.k.a Nikita Ni Laimhin, in Ireland. She accused him of sexual assault, which McGregor denied. A jury at Dublin’s High ...

Nothing puts a damper on a winter outing more than cold and frozen fingertips — that’s where hand warmers can come in handy. They’re great for outdoor activities like skiing, camping and ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

“I hope my story is a reminder that no matter how afraid you might be, speak up, you have a voice" Watching Nikita Hand address crowds outside the court where a jury had just ruled in favour of ...