BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower ...

If you buy through our links, we may get a commission. Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ...

While being hyper vigilant is key, platforms such as TikTok are renowned for spreading fake news and misinformation. In recent times, a theory that it's possible to contract STIs as a result of using ...

Unlock the surprising benefits of vibration plates for better circulation, faster recovery, and a stronger fitness routine.

It’s always better to be safe than sorry when it comes to protecting yourself against STIs. But at a point, caution can lead ...

Aligned with the Disability Sports Masterplan 2024, this was set up to create a more inclusive environment in ActiveSG gyms ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

But at a point, caution can lead to irrational fear — such as this TikTok trend, where people have become convinced they can catch chlamydia from gym equipment. Videos of people sanitising gym benches ...