"This made my heart melt," read one comment on the viral video, while another added: "What a great travel companion!" ...

Personal trainer Katie Crewe told Newsweek the reasons why women experience glute muscle loss after pregnancy.

We can support seniors by creating safe, fun group workouts. They will help seniors live healthier, more active lives. Many seniors can benefit from doing exercises while seated. Simple arm raises, ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift ...

Trying to find the right nursery, school, college, university or training provider in Kent or Medway? Our Education Directory has everything you could possibly need!

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

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Tilly Testa is looking to be part of the first group of seniors to earn a new state Seal of Climate Literacy when she graduates from Fairview High School in May. While she’s putting together a ...

Fitness coach Joe Wicks is once again helping people with his fitness videos. But this time, it’s not to keep people fit during a global pandemic, instead, he’s helping elderly patients ...

LOS ANGELES--(BUSINESS WIRE)--As online dating continues to grow in popularity, SeniorMatch, a premier dating site for seniors seeking ... out a mandatory real-time video verification process ...

The committee heard that the sitting day figure agreed in June with the previous administration was 106,000. In August, HM Courts & Tribunals told the senior judiciary that the Crown courts could ...