Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Actress Bhagyashree has shared a video on Instagram in which she is talking about exercises that provide instant relief from ...

Living in a world that involves a perpetual battle with sciatica can be a tricky case of how to find contributing factors to ...

Sciatica describes a set of symptoms, including a radiating pain in the lower back. This kind of pain is usually brought ... Try to limit too much bending or twisting as it can also aggravate the ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

Actress Bhagyashree has shared a video on Instagram in which she mentioned an exercise that provides instant relief from leg ...

Bhagyashree recently shared a simple leg pain relief exercise that eases tired legs, sciatica and varicose veins. Scroll down ...

Appreciating and understanding how a safe, effective, and consistent exercise program ... Lower back pain in the form of bulging discs, former severe back injuries, sciatica, or fear of reinjuring ...

If you feel pain at any point during exercise or stretching, it’s important to stop and seek advice from your GP. Some people find that cold and heat therapy helps with their sciatica symptoms. Heat ...

Pilates exercises can be beneficial in warding off knee pain. The regimen was deemed significantly effective at reducing pain associated with knee osteoarthritis and osteoporosis, back pain ...