Whatever your age or experience, starting an exercise routine has many benefits, says Kristen McParland, a NASM-certified ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

For this edition of B-Side Certified, we hit up a new holiday pop-up at Harpoon Brewery, the Holly Jolly Bar. Here’s what we thought.

There are plenty of reasons why yoga and travel simply go hand-in-hand. The awakening experiences they both provide, the ...

The Central Board of Secondary Education (CBSE) has announced the exam schedule for the 2025 board exams. The CBSE class 10th ...

It’s impossible not to think of the previous six generations of Mercedes S-Class as you approach this seventh iteration. Think of them and pity such piffling technological world firsts as anti ...

Path of Exile 2 early access features a meaty campaign and an elaborate endgame that will have you playing for hundreds of hours. But before you get into any of that, you must choose your class. In ...

NNA – Caretaker Minister of Education and Higher Education, Abbas Halabi, on Wednesday announced that following the ceasefire and the country's transition into a phase of calm, his ministry will ...

Yoga studios in particular have proliferated in the past few post-COVID years, offering up a dizzying array of styles, classes and vibes ... it’s best to plan in advance for the challenges ...

Vida Yoga class pack rates start at P1,200 for a drop in for one class and P7,200 for 10 classes that is consumable in two months. (That's P720 per class!) Meanwhile, their unlimited membership boasts ...

There was a hopeful moment last month when Governor Gavin Newsom proposed doubling the state’s film and television tax incentive program to $750 million annually. To the Governor’s credit, he ...

Here, the CBSE Class 12 Physical Education sample paper 2025 is provided along with the free downloadable PDF of the marking scheme. Scroll and get the link for the direct PDF.