Share on Pinterest Evidence suggests that the nutrients specific to the Mediterranean diet could help relieve IBD symptoms. Image credit: van Solis/Stocksy. Experts are interested in how diet and ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart ... “For those who already consume and plan to continue, moderation and context ...

According to Dina Dugan, MS, RD, LDN, a clinical dietitian with Baystate Noble Hospital in Westfield, MA, “The Mediterranean diet is more than just a meal plan. It’s a lifestyle rooted in the ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Stay up to date with the latest celebrity health and fitness tips to help you reach your goals. From yoga to HIIT and more, get inspired by the stars and how they worked out for thier movies to get in ...

These foods are included on the Mediterranean diet, widely considered the healthiest diet plan. Severe food restrictions can make the diet feel overwhelming, especially at the start, and may limit ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...