Healthy Breakfast: Eat a balanced breakfast that includes fruits, vegetables, whole grains, and healthy fats. Foods like berries, oatmeal, and avocados are great for kidney health. Limit Salt Intake: ...
It sounds promising since salt is hygroscopic, meaning it naturally attracts water. But here’s the catch: there’s only so much moisture it can absorb before it becomes saturated. It’s like ...
The death toll is rising from devastating wildfires in Southern California that have destroyed more than 10,000 homes and forced the evacuation of hundreds of thousands of residents. The most ...