Excess sodium has health risks, so public health officials recommend that people consume less of it, but government ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Whether you crave crunchy, savory, or sweet, these choices are chockfull of fiber *and* help keep your energy up between ...

Could soaking in a hot bath with Epsom salt be the secret to weight loss? It's a tempting idea, but the truth isn't quite so simple. Leah Meadows, a health and wellness coach and chiropractor, stated ...

Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

Your kidneys are probably often overlooked when you think about your health. But this pair of organs does more for your ...