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Mom helping her little boy doing nasal irrigation cleaning with... 4K video footage of an Asian mother helping her little boy doing nasal irrigation cleaning with saline in the hospital viruses in the ...

Higher levels of nitric oxide can also improve oxygenation in your body. By humming a few minutes every day, you can exercise ...

Using saline nasal sprays is a short-term solution to congestion. Avoid using a nasal spray if your nasal passages are completely clogged. If you do not see your symptoms improve after three weeks ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Nasal irrigation is a simple and highly effective way to keep your sphenoid sinus healthy. By flushing out irritants and ...

Here, learn six ways to unstuff your nose in a shorter amount of time ... Hwang and the Mayo Clinic: Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 ...

The study involved 407 children up to six years old. Kids treated with a specially formulated saline nasal solution experienced cold symptoms for an average of six days compared to eight days in ...

Phlegm – sounds a bit gross, right? But this slimy substance is a star player in defending your body, storing enough to fill ...

To keep your nasal passages moist, you can: Drink lots of fluids. This will thin out your mucus, which could help prevent blocked sinuses. Use a nasal saline ... to make the solution you pour ...

Hypertonic saline refers to any saline solution with a concentration of sodium chloride (NaCl) higher than physiologic (0.9%). Commonly used preparations include 2%, 3%, 5%, 7%, and 23% NaCl.