Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

a saline nasal spray or rinse is one of the most effective methods for relief, says Dr. Turner. It works by hydrating dry ...

So, on Christmas Eve, as we wrap up Jezebel‘s 12 Days of Fuck This, I will declare that, as the mom’s caption and song choice ...

A saline nasal spray is a mixture of sterile water and 0.9% sodium chloride (salt) that you can spray up your nostrils to flush out pollen, dust, and other allergens from your nasal passages (the ...

A Cochrane Systematic Review has concluded,Spraying salty water (saline) into your nose can help reduce the symptoms of pain and congestion that accompany long-term infections of the nasal passages.

Nose spray-- saline nose spray is a great way to avoid allergy symptoms. Use it to flush irritants directly out of your nose. And steroid nose sprays help reduce inflammation, giving you much ...

There's some over-the-counter nasal sprays that you can use, some have medicine in them, some do not. Like a saline spray you can just use to just clear and flush out your sinuses. And there's ...

One of the best ways to clear congestion is to use saline irrigation, Fillip said. The saltwater solution clears the nasal cavity, flushing away mucus, bacteria and other irritants. “People with ...