A saline nasal spray is a mixture of sterile water and 0.9% sodium chloride (salt) that you can spray up your nostrils to flush out pollen, dust, and other allergens from your nasal passages (the ...

A Cochrane Systematic Review has concluded,Spraying salty water (saline) into your nose can help reduce the symptoms of pain and congestion that accompany long-term infections of the nasal passages.

For any pollutants or allergens irritating the inside of your nose, a saline nasal spray or rinse is one of the most ...

Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

Nose spray-- saline nose spray is a great way to avoid allergy symptoms. Use it to flush irritants directly out of your nose. And steroid nose sprays help reduce inflammation, giving you much ...

A neti pot is a series of devices that you use to flush mucus or allergens out of ... Fill the neti pot with saline or sterile water. 2. Tilt your head sideways, pour the water through the spout ...

One of the best ways to clear congestion is to use saline irrigation, Fillip said. The saltwater solution clears the nasal cavity, flushing away mucus, bacteria and other irritants. “People with ...

There's some over-the-counter nasal sprays that you can use, some have medicine in them, some do not. Like a saline spray you can just use to just clear and flush out your sinuses. And there's ...