“You experience congestion because there is an irritant or pathogen in your upper airway that your body is trying to trap and wash away—your runny nose is your body flushing it out,” Jones added.

So, sinus congestion and stuffiness can affect ... Warm compresses Decongestants Saline nasal sprays One thing to keep in mind — many headaches that seem like sinus headaches may actually ...

Changes are coming to the cold and cough aisle of your local pharmacy: U.S. officials are moving to phase out the leading ...

The FDA is moving to phase out the decongestant phenylephrine found in many over-the-counter cold medicines due to its ...

STÉRIMAR™ Congestion Relief nasal spray is a decongestant made with 100% Natural Sea Water. With its unique nozzle design, the hypertonic formula cleanses, washes away even thick mucus and rapidly ...

Dr. Sedaghat recommends using a saline nasal spray as needed. Breathe in steam “Inhaling steam from a bowl of hot water or during a hot shower can relieve congestion,” says Zi Yang Jiang ...

Things like saline rinses, whether they are in *** spray bottle or *** saline mist ... concluding that it doesn’t actually relieve nasal congestion. Phenylephrine is used in popular versions ...