With five days left before Christmas, the search for presents for your loved ones is on. Here's a rundown of Christmas gift ...

Mandelic acid can help to reduce acne and promote an even skin tone. Know the benefits of this alpha hydroxy acid for skin.

You may have put a lot of thought into what you're eating during your pregnancy (cravings are real), but what you put on your ...

Sugary drinks: These are harmful for people with high level of uric acid as it affects the purine breakdown and leads to more uric acid waste. Urad Dal: Eating too much of urad daal can lead to ...

A diet rich in low-acid foods can be transformative, offering relief and improved digestive comfort. The good news is that low-acid eating isn’t about deprivation; it’s a chance to explore new ...

“Products with salicylic acid or benzoyl peroxide can also help prevent the spots.” So even though Holland & Barrett agree with Dr Ahmad ― they also say most cases of bum spots are from ...

This is the metabolic pathway your body uses to convert food into energy. It happens mainly in your liver, muscle, and kidneys. Citric acid is a natural ingredient in many foods including lemons ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

Uric acid accumulates in the bloodstream when the body digests foods that contain purines. Avoiding purine-rich foods and incorporating a healthy diet is essential to combat uric acid levels in ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles ... a hefty dose of leucine. This amino acid is known for its muscle-building prowess.

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.