That said, choosing a salad for its vegetable content is perfectly fine. Even high-calorie salads can offer fiber, protein, and essential vitamins from fresh vegetables, lean proteins, and healthy ...

Charlie Morrison is leaving the drive-thru salad chain Salad and Go after differences emerged between him and the company’s board of directors, Restaurant Business has learned. Morrison, who stepped ...

Sliced hard-boiled eggs can add some healthy protein to your salads. One large egg contains 77 calories, 6 g of protein, and more than 15 vitamins and minerals. Research suggests that including ...

Based on the steps above, a 180-pound, 5’11” man who trains five times per week needs 2,650 calories daily to maintain his weight and would eat 2,275 calories per day to lose three-quarters of a pound ...

Every summer gathering needs a salad, and we have plenty of easy options for you. We've put the fastest recipes up top, and there are three versions of potato salad to choose from. Stephanie ...

The franchise offers a variety of salads, wraps and breakfast burritos. (Courtesy Salad and Go) A new location of Salad and Go is now open along FM 1488 in Magnolia, according to a Nov.

However, anyone hoping the salad option will help battle the bulge should read the nutritional information on the McDonald's website. It shows that ditching the burger for a salad is no good for ...