This Thai Chicken Salad With Peanut Dressing is loaded with fresh crunchy vegetables, leftover rotisserie chicken and a spicy ...

Dressing is what distinguishes a salad from simply a bowl of raw veggies; it's the flavorful glue that unites all your greens and mixins into a cohesive dish. There are dozens of types of salad ...

Researchers know more than ever before, so why is nutrition more confusing than ever before? Fats are bad, but some are good?

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

From Chick-fil-A to Panera, we tasted popular salads from many of America's most beloved fast-food chains to find the very ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Ready to discover what's in Subway's tuna sandwich and the type of tuna they use? There's a reason why the lone seafood ...

There is now a genetic excuse not to bother cutting carbs. Humans have genetically adapted to eating starchy foods, and our ancestors may have been carb-ivores even before modern Homo sapiens emerged.

The academic and co-founder of the popular diet tool ZOE says the simple tip could help ensure beneficial chemicals aren't ...

Broccoli, or Brassica oleracea, is probably one of the superfoods that comes to mind when you think about healthy eating.