Accurate carbohydrate counting and making a habit of reading nutrition labels can significantly contribute to better food choices and overall diabetes management. Dietitian nutritionists are ...

While consumers mostly focus on nutritional facts and ingredients, they often forget to weigh in on the importance of "expiry date" and "best before” dates. These labels carry distinct meanings ...

Not wanting to disappoint, Ruffles recently announced its All Dressed chips are returning to shelves for a limited run. Naturally, we got our hands on a few bags and sampled them for ourselves.

"This actually beats nutrition labels. Nutrition labels are up to 20% off in their calories—the FDA allows for this." Within six months of launch, Cal AI has achieved remarkable metrics ...

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

so it's important to read labels carefully. While oat milk has a slight advantage in protein content, both plant-based milks offer good nutritional properties. Nut allergies. Don't drink almond ...