"We were in the game in spite of that," Lexington coach Scott Hamilton said. "Every arm chair coach will say that we need to ...

Chair yoga is a gentle type of yoga with exercises done sitting on a chair. Chair yoga exercises for seniors are helpful for ...

From selecting the right textiles to perfecting the art of accessorizing, these expert-backed tricks will make your sleeper ...

We expected this to be a memorable time, but it was the workarounds and unknown unknowns that made it even better than we ...

The best couches are durable, comfortable and stylish. After testing 20 sofas over nearly 18 months, these are our top picks ...

Democrats have a plan to take back power in Washington back from Republicans in two years: work with them now.

Analyzing more than two decades of research on the topic, the authors of a 2011 review published in the European Journal of Applied Psychology suggest that an optimal warm-up should include ...

Republicans in Congress are eager to get started on advancing Donald Trump's agenda next year, and they know the clock is ...

Dec. 6—This is the part where you roll your eyes, cross your arms and huff off in the other direction, maybe kick a little dirt as you head back to your couch to sulk. This is also the part where you ...

Washington Rep. Suzan DelBene will chair House Democrats’ campaign arm for another two years, Minority Leader Hakeem Jeffries ...

Arm pain may be caused by injuries, overuse, arthritis, and nerve problems. Most of the time, it can be treated with rest and home care, but in some cases, arm pain can be caused by serious conditions ...