These are the top vitamins and minerals your diet needs ... You can find magnesium in a wide range of ingredients. Dr. Peter Brukner, a specialist sports and exercise physician, said you can ...

To reach that threshold, people who are pregnant or trying to conceive can take a prenatal vitamin that contains folic acid along with other micronutrients, Manson says. Just don’t exceed 1,000 ...

The other four will be opened over the following days and weeks, up until Jan. 5, 2025. Also, the ritual of opening "Holy Doors," symbolic locations that are opened at the start of the Jubilee ...

It’s also important to consider expired vitamins’ lesser potency if you’re at risk of being deficient in something. “Pregnant women and women trying to conceive should be taking prenatal ...

Instead, she enrolled in a study at the National Institutes of Health that involved examining women who received abnormal prenatal DNA-sequencing test results like hers. Through that research ...

Akhuratha Sankashti Chaturthi is a special Chaturthi where people worship Lord Ganesha and is celebrated on the Krishna Paksha or the dark fortnight of every month. Chaturthi is praised on ...

Rebecca J. Moon, BM., BSc., from the University of Southampton in the United Kingdom, and colleagues examined whether gestational vitamin D supplementation increases offspring bone mineral density ...

Research has examined gummy vitamins and whether they deliver the nutrients they promise. In the United States, the Food and Drug Administration (FDA) does not regulate dietary supplements the way it ...

Devotees observe a fast from dawn to dusk and break the fast after offering prayers to the Moon God. Performing Satyanarayan Puja is one of the most common rituals. According to the Puranas, ...

The December Cold Moon offers a potent time for manifestation and release. Five rituals are outlined, including releasing the past, inviting abundance, connecting with feminine energy, overcoming ...

Kumbh Mela 2025: The dates for Shahi Snan and other key rituals are decided based on astrological calculations. (Image: Shutterstock) Kumbh Mela 2025: The Maha Kumbh Mela, one of the world’s largest ...

Pope Francis and the Vatican will open five spiritual portals starting Christmas Eve that are part of Roman Catholic Church rituals that date back to 1300. The Jubilee Year rituals, which involve ...