Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Here are 12 evidence-based benefits of zucchini. It also contains small amounts of iron, calcium, zinc, and several other B vitamins. In particular, its ample vitamin A content may support your ...

Ekadashi, the sacred day to worship Lord Vishnu, occurs twice a month. Devotees engage in prayers, fasting, and puja rituals, seeking blessings and forgiveness. The fast symbolizes purity and ...

According to Dr. Gordon, “[The best vitamins for hair growth] are definitely helpful, and if you are deficient in any of the amino acids, omega acids, or other vitamins, then they are necessary ...

At the core of the Maha Kumbh lies the sacred bathing ritual, or Shahi Snan, performed at the Triveni Sangam—the confluence of three rivers. Devotees believe that taking a dip in these holy ...

For nearly 300 years, a family’s ancestral house in India's southern state of Kerala has been the stage for theyyam, an ancient folk ritual. Rooted in ancient tribal traditions, theyyam predates ...

Ever taken your daily vitamins and looked at the date written on the bottle and realized they were expired? If you have ever wondered if that's a problem, we're here with an answer for you.

Religiously, people observe various rituals on this day, including fasting and offering prayers to Shani to mitigate his negative effects. Lighting a diya under a peepal tree is considered a ...

Families with holiday rituals are more likely to gather. So here’s to “Ribsgiving,” stinky gifts and fried oysters for Christmas breakfast. By Jancee Dunn When I was growing up, we had a ...

On this auspicious day, devotees observe fast from dawn to dusk and they break their fast in the evening after worshipping them by following various pujua rituals. By worshipping Maa Parvati and ...