Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

You can buy distilled water at your local grocery store or on Amazon, but making it home will save you money and keep a few ...

Seasonal allergies can be frustrating, but with these simple tips, you can help your child stay healthy and enjoy the ...

Here are some common symptoms of each illness that you can look out for if you think you’re getting sick this winter.

It is officially well into cold and flu season, which means everyone around you is at risk of getting sick. Ugh. While you ...

Successfully loading the two-person Edelweiss Chair at Alpental ski area is an exercise in hand-eye-butt coordination. Skiers ...

A discomforting, thick mucus in your throat and chest is a common symptom of respiratory viruses such as the flu. The mucus ...

The same could be true with blowing your nose, but it turns out there is actually a "right" way to do it, and if you aren't ...

That’s why wearing a scarf over your nose and mouth may help prevent a cold because it warms the air that you inhale. Instead ...

HOUSTON – Houston’s weather is known to be unpredictable. One day, you may find yourself bundled up against a chilly breeze, ...

With cold and flu season officially here, you’re likely extra cautious about washing your hands and sneezing into your elbow.

Experts caution against aggressive nose-blowing during a cold, as it can worsen symptoms and lead to complications like sinus ...