Vincent Chan, a financial expert, shares six tiny habits to help you become rich by 2025. The first habit is to ditch the ...

A new study highlights the potential health benefits of drinking milk daily, suggesting that a glass of milk may ...

Preparing for pregnancy is a life-changing journey that demands careful preparation. Read on to learn five essential ways in which you need to maintain your lifestyle if you’re planning to conceive.

In what they've confirmed as the largest study looking at the effects of diet on rates of colon cancer, researchers in the UK ...

If you're finding it tough to go to the loo regularly, there might be a solution to your troubles in the supermarket fruit ...

India is grappling with a significant rise in joint health issues, driven by the dual impact of an aging population and ...

BENGALURU: India is moving away from its traditional, millet-based, soil-rooted diet to Western eating habits dominated by carb-rich foods. This shift is a majo ...

Since then I have incorporated anti-inflammatory foods and habits into my everyday routine, and I’ve noticed beneficial ...

Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

The field of nutritional strategies for cardiovascular health in aging is gaining increasing attention due to the rising ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...